1600 Calorie Diet Plan

1600 Calorie Diet Plan

Stop guessing how much protein, how many calories, whether it's too much or too little at the end of the day.

This diet plan with ONLY 1600 calories, is designed to support your health, hormones, lose weight and excess fat and also not make you hungry and provide sufficient satiety throughout the day.

It's easy to follow and includes a wide range of foods with a complete breakdown of macronutrients — calories, protein, fat and carbohydrates — all calculated per serving.

What's inside :

• Calculated diet plan with 1600 calories per day
• A balanced plan with high protein intake.
• A variety of food options for flexible meal planning
• BONUS: Grocery shopping list (for the entire meal plan)